January 21, 2007

Our point of view inevitably stems from our point of viewing. Since our experience is centered on the body, everything that is apprehended seems to be in relationship to its location, and known through the senses. There is a seer and what is seen, the smeller and what is smelled, the taster and what is tasted, in a word, the observer and the observed. There seems to be a natural separation between the two, which is so self-evident that it is hardly ever questioned or explored except by philosophers. When we begin to practice mindfulness, that invariable sense of separation, expressed as the separation between the observer and what is being observed, continues. We feel as if we are watching our breath as if it is separate from whoever is doing the observing. We watch our thoughts. We watch our feelings, as if there were a real entity in here, a “me” who is carrying out the instructions, doing the watching, and experiencing the results. We never dream that there may be observation without an observer, that is until we naturally, without any forcing, fall into observing, attending, apprehending, knowing. In other words, until we fall into awareness. When we do, even for the briefest of moments, there can be an experience of all separation between subject and object evaporating. There is knowing without a knower, seeing without a seer, thinking without a thinker, more like impersonal phenomena merely unfolding in awareness. The viewing platform centered on the self, and therefore self-centered in the most basic of ways, dissolves when we actually rest in awareness, in the knowing itself. This is simply a property of awareness, and of mind, just as it is for space. It doesn’t mean that we are no longer a person, just that the boundaries and the repertoire of being a person have dramatically expanded, and are no longer limited to the separation we conventionally inhabit that has me in here and the world out there, and everything centered on me as agent, as observer, even as meditator.

~ Jon Kabat-Zinn from Coming to Our Senses


One Response to “”

  1. Davum said

    That was some deep shit. You’re not going to believe in God now are you?

    I’m not quite sure how to interpret this. It just sounds like a human tendency – where if something is there, then people think that someone/something knows its there.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s

%d bloggers like this: